Well, shoot! I've suffered a slight setback in the way of a frozen bottle of pop falling out of the freezer and landing on my big toe. Soooo painful! I'm pretty sure the neighbors must have thought I was being tortured. I thought for sure the bone was broken into 10 billion bits, but the x-rays show that my bones are stronger than adamantium, apparently. But there is a slight risk of compantmental syndrome because of all the swelling (it is quite swollen!). When I am on my feet for too long my toe gets all tingly and kind of numb. I would like to avoid having my toe sliced open, so I am going to have to keep off my feet for a few days...
But I did do the upside-down bicycle for 25 min.! Does that count as cross training?!?
Enjoy running, my friends! I'm not jealous. : ( | 