Yea! A new record for weekly mileage at 34! We'll see if I can maintain my miles over the week of Christmas. 4 miles outside at 9:49 pace on ave. No ill effects from my long run yesterday.
I ran in below-freezing weather for the first time since I started running again. Humph on winter. Actually, I didn't feel all that cold because I was in New Mexico at my parents' house, and my Mom loaded me up with approximately 500 layers of clothing, 498 of which ended up tied around my waist by the end of the run. So, the entertainment for the run today was light jacket wrangling. I really need to learn to tie a square knot, or something. |