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Week starting Jun 15, 2008

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Location:

Mesa,AZ,

Member Since:

Apr 04, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Prs:

1 mile:  6:31

5K:  23:37

Half Marathon: 2:04

My first post-high school 5K, in which I thought I was going to die

The first time I won my age division.  Yippee!

My first half marathon, in which I attack Sasha

The time I beat my high school PR for the 5K (as a 31 year-old mommy of 3!)

My first 5K barefooted

 

Short-Term Running Goals:

I'm just getting back into running after a long break to have my last child.  I would like to race some 10Ks, a half, and a marathon in the next 2 years.

Long-Term Running Goals:

Be the oldest woman to complete a marathon.  Yea!  But hopefully I will also complete some BEFORE I geezer up, like, before I'm 40 for sure.  I think it would be fun to dress up really strange for marathons, like impersonating celebrities and stuff.  Except I don't really like celebrities, as a rule, so maybe I'll have to stick to the age old question of ninja, or pirate.  I say ninja. *Hyah!*

Personal:

I am happily married to James W (Cool Runnings). We have 3 boys and 1 opinionated little girl.  I love reading and I'm also a news junkie.  I am a stinker.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
17.000.0017.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
5.000.005.00

1 mile on the treadmill, barefooted.  Humph.  I didn't like it.  Taking it easy at around 11:00 pace. 

4 miles immediately after the treadmill around 10:30 pace.  My left leg felt pretty good, but bothered a little esp. on the little downhills. 
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

3.1 miles outside at 10:20 pace, followed immediately by 

2.9 miles on the treadmill at 10:30 pace.

James and I have to swap outside/inside running times so that one of us will always be here while our little kids sleep, so this is what I have to do if I want to get all my running done in the morning (unless I wake up at 4:00, but that is ABSOLUTELY NOT a suitable wake-up time in my book.  It's a better BEDTIME after reading a good book all night.  But there are bloggers who do it...Jon does it every day!  Jtshad too, I think.  Ouch!)
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(9)
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill...slowly.  Eventful. (Groan...I do NOT want to tell you what happened.  I feel like such a dork!)  I was watching a movie and not paying very much attention to running, when suddenly I felt like someone grabbed my foot and pulled it HARD.  Actually I had drifted to the side and partially stepped off the moving belt.  So of course I did the logical thing and screamed and fell down.  In the process the big toe on my right foot somehow got folded back under itself for a second.  It is quite painful today (I am blogging this on Thurs.)  I am terrified that this may affect my ability to run this week. 

It is almost like I am subconsciously sabotaging myself by flinging myself off hills and treadmills.  This is absolutely ridiculous.  So I am going to get this off my chest and hopefully I can stop hurting myself.  1.)  I don't want to run a marathon right now.  2.) I don't want to run a hot half marathon, so I may wait longer than just this fall to run my next half  3.) I don't want people to judge the efficacy of the blog or anyone's running advice by watching me.  If you want to see if Sasha knows what he is talking about when it comes to running, look at how many miles he logs without ever getting injured, and how well his kids are doing.  *Phew*  Now I feel better--much less inclined to try "sudden death" training techniques.  :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(14)
Slow milesFast milesTotal Distance
17.000.0017.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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